The charts above show your scores on the eight SF-12 health dimensions, each transformed to a 0 – 100 scale (higher = better health).
This self-report instrument does not diagnose disease. If you are concerned about any aspect of your health, consider discussing these results with a qualified health-care professional.
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Health-related quality of life (HRQoL) captures how physical, emotional, and social factors influence everyday functioning and well-being beyond simple disease counts. The RAND SF-12 condenses the classic 36-item survey into 12 carefully chosen questions covering eight domains, giving a reliable snapshot of overall health status that researchers, clinicians, and individuals can track over time.
This tool guides you through each item with a responsive interface, converts raw choices into linear 0–100 scores for every domain, and renders the results on an interactive radar and bar charting layer. A final mean score summarises your profile, and a compact share code lets you revisit or discuss outcomes without exporting personal data.
Use it to monitor rehabilitation progress, measure the impact of lifestyle changes, or prepare focused questions for upcoming medical appointments. Because the SF-12 is a self-report screening instrument, treat scores as guidance rather than diagnosis, and always combine them with professional advice from qualified practitioners. Results do not constitute a clinical diagnosis.
The SF-12 operationalises HRQoL by translating twelve Likert-scale responses into eight conceptual domains: General Health, Physical Functioning, Role-Physical, Pain, Role-Emotional, Emotional Well-being, Energy / Fatigue, and Social Functioning. Each answer is linearly transformed onto a 0–100 continuum where 0 denotes maximum limitation and 100 denotes no limitation. Domain means offer population-normed comparisons; their grand mean delivers a concise overall score.
Variables: r
– raw response value; n
– number of response categories; reverse-scored items substitute (n - r)
for (r - 1)
. The domain score is the arithmetic mean of its transformed items; the overall mean is the average of the eight domain scores.
Score Range | Interpretation |
---|---|
81 – 100 | Excellent health/functioning |
61 – 80 | Good, minor limitations |
41 – 60 | Moderate limitations |
0 – 40 | Severe limitations |
Scores enable quick visual triage; consecutive assessments highlight trends more reliably than single measurements.
Derived from Ware et al. (1996) and Kazis et al. (2004), the SF-12 shows high correlation with the longer SF-36 and demonstrates acceptable test–retest reliability across diverse populations.
This computation uses only client-side resources; no personal data leaves your browser, supporting GDPR and HIPAA privacy principles.
Follow these steps to receive your personalised SF-12 profile.
No. All calculations run locally, and nothing is transmitted or saved server-side.
A score below 40 suggests notable limitations in that domain and may warrant professional follow-up.
Monthly or after major treatment changes is typical; more frequent use may highlight short-term mood swings rather than true health shifts.
Yes, but remember that differences could stem from age, gender, or chronic conditions rather than immediate lifestyle choices.
Use your browser’s print command; the tool formats answers and scores into a clean summary sheet.