A 12-item, research-validated questionnaire that measures eight key dimensions of health-related quality of life.

  • Base your answers on the past four weeks (unless a question states otherwise).
  • Most people finish in ≈ 2 minutes.
  • Select the response that best represents you—there are no right or wrong answers.
  • Your responses stay on this device and are never uploaded.
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Your SF-12 Profile
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The charts above show your scores on the eight SF-12 health dimensions, each transformed to a 0 – 100 scale (higher = better health).

This self-report instrument does not diagnose disease. If you are concerned about any aspect of your health, consider discussing these results with a qualified health-care professional.

Your Answers
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Introduction:

Health-related quality of life (HRQoL) captures how physical, emotional, and social factors influence everyday functioning and well-being beyond simple disease counts. The RAND SF-12 condenses the classic 36-item survey into 12 carefully chosen questions covering eight domains, giving a reliable snapshot of overall health status that researchers, clinicians, and individuals can track over time.

This tool guides you through each item with a responsive interface, converts raw choices into linear 0–100 scores for every domain, and renders the results on an interactive radar and bar charting layer. A final mean score summarises your profile, and a compact share code lets you revisit or discuss outcomes without exporting personal data.

Use it to monitor rehabilitation progress, measure the impact of lifestyle changes, or prepare focused questions for upcoming medical appointments. Because the SF-12 is a self-report screening instrument, treat scores as guidance rather than diagnosis, and always combine them with professional advice from qualified practitioners. Results do not constitute a clinical diagnosis.

Technical Details:

Concept Overview

The SF-12 operationalises HRQoL by translating twelve Likert-scale responses into eight conceptual domains: General Health, Physical Functioning, Role-Physical, Pain, Role-Emotional, Emotional Well-being, Energy / Fatigue, and Social Functioning. Each answer is linearly transformed onto a 0–100 continuum where 0 denotes maximum limitation and 100 denotes no limitation. Domain means offer population-normed comparisons; their grand mean delivers a concise overall score.

Core Equation

S= r-1 n-1 ×100

Variables: r – raw response value; n – number of response categories; reverse-scored items substitute (n - r) for (r - 1). The domain score is the arithmetic mean of its transformed items; the overall mean is the average of the eight domain scores.

Interpretation Bands

Score RangeInterpretation
81 – 100Excellent health/functioning
61 – 80Good, minor limitations
41 – 60Moderate limitations
0 – 40Severe limitations

Scores enable quick visual triage; consecutive assessments highlight trends more reliably than single measurements.

Key Parameters

  • r – raw answer (integer 1–6).
  • n – total response categories for that item.
  • reverse – true when higher raw values indicate poorer health.
Example: Item 6 pain response = “Moderate” (raw 3 of 5).
Score = ((3-1)/(5-1)) × 100 = 50.0. If domain “Pain” contains just this item, its score is 50; the overall mean averages it with the other seven domain scores.

Assumptions & Limitations

  • Linear scaling assumes equal perceived distance between response options.
  • Normative comparisons require age-matched population data.
  • Self-report bias can inflate or deflate true health status.
  • Single administration cannot capture acute day-to-day variability.

Edge Cases & Error Sources

  • Unanswered items yield domain scores of 0, lowering the overall mean.
  • All answers identical (extremes) compress result interpretation.
  • Reverse-scoring flag mis-set produces inverted domain meanings.
  • Repeated retakes within hours may reflect mood, not genuine change.

Scientific Validity

Derived from Ware et al. (1996) and Kazis et al. (2004), the SF-12 shows high correlation with the longer SF-36 and demonstrates acceptable test–retest reliability across diverse populations.

This computation uses only client-side resources; no personal data leaves your browser, supporting GDPR and HIPAA privacy principles.

Step-by-Step Guide:

Follow these steps to receive your personalised SF-12 profile.

  1. Click Start Survey.
  2. Select one response for each of the 12 items.
  3. Watch the progress indicator move toward 100 %.
  4. View your eight-domain chart and mean score immediately after the last answer.
  5. Copy or bookmark the share code to revisit your results later.

FAQ:

Is my data stored?

No. All calculations run locally, and nothing is transmitted or saved server-side.

What does a low score mean?

A score below 40 suggests notable limitations in that domain and may warrant professional follow-up.

How often should I retest?

Monthly or after major treatment changes is typical; more frequent use may highlight short-term mood swings rather than true health shifts.

Can I compare with friends?

Yes, but remember that differences could stem from age, gender, or chronic conditions rather than immediate lifestyle choices.

Are the charts printable?

Use your browser’s print command; the tool formats answers and scores into a clean summary sheet.

Glossary:

HRQoL
Health-related quality of life.
Raw Score
Original numeric value selected by the user.
Transformed Score
Linear 0–100 value after scaling.
Domain
One of eight SF-12 health dimensions.
Mean Score
Average of multiple transformed scores.