Psychology

All tools
List of tools tagged as Psychology
16-Factor Personality Profile Assessment
Assess online 16-factor personality patterns with a 163-item IPIP-based proxy, compare factor leans, and prepare practical self-reflection notes.
ACS Mini Attachment Style Snapshot (Proxy)
Assess online adult attachment-style signals with a 16-item proxy, comparing secure, avoidant, ambivalent, and disorganized cues for careful reflection.
Adult ADHD Self-Report Scale (ASRS v1.1) 6-Question Screener
Assess adult ADHD symptoms online with the 6-item ASRS v1.1, compare classic and 24-point scores, and bring focused notes to a follow-up conversation.
Alcohol Use Disorders Identification Test (AUDIT-10)
Check alcohol risk online with the full AUDIT-10, review WHO follow-up lanes and key harm cues, and prepare for a clearer self-review or clinic visit.
Alcohol Use Disorders Identification Test (AUDIT-C)
Screen alcohol use online with AUDIT-C, compare common and VA reference cutoffs, and export a clear follow-up summary for review or clinical discussion.
Anger & Irritability Proxy Check
Assess online anger and irritability load across triggers, spillover, reaction heat, and recovery friction to plan calmer follow-up conversations.
BFI-2-S Aligned Proxy Assessment
Assess online Big Five proxy traits across BFI-2-S-style domains, facet pairs, balance bands, and response review to guide careful self-reflection.
BFI-44 Style Big Five Proxy Assessment
Assess online Big Five traits with a 44-item proxy, cluster support, profile spread, and answer review for personal reflection and team discussion.
BIS/BAS Behavioral Style Proxy Assessment
Assess online BIS/BAS proxy scores across inhibition, drive, reward response, and fun seeking, then compare approach balance for calmer decisions.
BRI-12 Resilience Proxy Assessment
Assess online resilience patterns across reset, adapt, reach, and steady lanes with proxy scoring, context notes, prior comparison, and recheck planning.
Beck Anxiety Inventory (BAI) Assessment
Assess anxiety symptoms online with the Beck Anxiety Inventory, review score bands and strongest symptom items, and compare with an earlier check-in.
Beck Depression Inventory-II (BDI-II)
Assess depression symptoms online with the BDI-II, review score bands and Item 9 follow-up cues, and save structured records for visits or repeat check-ins.
Beck Hopelessness Scale (BHS) Assessment
Assess hopelessness online with the Beck Hopelessness Scale, review score bands and item patterns, and prepare a more grounded follow-up discussion.
Big Five 10-Item Proxy Assessment
Assess online Big Five 10-item proxy traits with direct and reverse-keyed scoring, pair-gap cautions, and a clear five-domain profile for reflection.
Big Five Aspect Scales (BFAS) Assessment
Assess online BFAS aspect patterns across ten Big Five aspects with keyed 0-4 scoring, helping compare domain pairs and review responses for reflection.
Big Five Assessment
Assess online Big Five IPIP marker traits with keyed 50-item means, spread, item range, signal map, and answer review for a grounded reflection snapshot.
Big Five Inventory-2 Style Proxy Assessment
Map online BFI-2-style Big Five traits across 60 proxy prompts, five domains, and 15 facets with reverse-keyed scores for careful self-reflection.
Brief Resilience Scale (BRS) Assessment
Assess resilience online with the Brief Resilience Scale, score six bounce-back items, and track recovery strengths, weak spots, and follow-up cues.
Brief Resilient Coping Scale (BRCS) Assessment
Assess resilient coping online with the Brief Resilient Coping Scale, compare stronger and weaker supports, and plan a more consistent coping recheck.
Brief Rumination Response Scale
Assess online rumination patterns with a 10-item brooding and reflection scale, anchor means, factor balance, answer review, and repeat-use guidance.
Brief Self-Control Scale (BSCS) Assessment
Assess self-control online with the Brief Self-Control Scale, review your total, lane map, and change vs prior, and plan your next focused retest.
CD-RISC-10 Resilience Proxy Assessment
Assess online CD-RISC-10-style resilience proxy totals, support-domain balance, context, and prior-score change for careful personal pressure review.
Center for Epidemiologic Studies Depression (CES-D-20)
Assess depressive symptoms online with the CES-D-20, compare common screening cutoffs, and organize past-week item patterns for clearer follow-up.
Cognitive Reflection Test (CRT-3) Assessment
Assess cognitive reflection online with a CRT-3 score that separates lure answers from other misses and gives clearer coaching for teaching or self-review.
Cognitive Reflection Test (CRT-7) Assessment
Assess cognitive reflection online with a guided CRT-7, compare classic and extension items, and review lure patterns for clearer teaching or self-review debriefs.
Copenhagen Burnout Inventory (CBI) Assessment
Check burnout patterns online with the Copenhagen Burnout Inventory and compare personal, work, and people-facing scores for clearer follow-up planning.
Cut Down, Annoyed, Guilty, Eye-opener (CAGE) Assessment
Check alcohol dependence cues online with the CAGE questionnaire, compare multiple cutoff rules, and turn four answers into a clearer follow-up plan.
DARVO Pattern Reflection
Assess online DARVO-style confrontation cues across deny, attack, and role reversal, then turn one exchange into safer notes for review or support.
DERS-18 Emotion Regulation Proxy Check
Check online DERS-style emotion regulation strain across six domains with keyed proxy scoring, bands, priority items, and review cues for support planning.
Depression Anxiety Stress Scales (DASS-21) Assessment
Assess DASS-21 responses online, score depression, anxiety, and stress subscales, and review cutoff bands with top item drivers for clearer follow-up.
Depression Anxiety Stress Scales (DASS-42) Assessment
Assess DASS-42 symptoms online with depression, anxiety, and stress subscale bands, item intensity charts, and clearer follow-up notes.
Dysfunctional Beliefs and Attitudes About Sleep (DBAS-16) Assessment
Assess sleep beliefs online with a DBAS-16-style mean score, lens review map, and ranked item queue so CBT-I follow-up starts with the strongest beliefs.
ECR-R-style Attachment Profile Proxy
Assess online romantic attachment patterns with a 36-item ECR-R-style proxy that separates anxiety, avoidance, quadrant lens, and item cues for reflection.
EPQ-R Style PEN Personality Proxy Assessment
Map online EPQ-R-style PEN proxy scores for tough-mindedness, extraversion, reactivity, and image management to support cautious self-reflection.
EPW-Style Daytime Sleepiness Proxy
Assess online daytime sleepiness patterns with an EPW-style eight-situation proxy, context lanes, safety cues, and follow-up notes for care planning.
Edinburgh Postnatal Depression Scale (EPDS) Assessment
Assess perinatal mood online with the EPDS, flag Question 10, compare 10-12 and 13+ follow-up ranges, and keep a clearer record for repeat checks or visits.
Forbearance 8 Assessment
Assess forbearance online with eight 1-to-6 reflection items, compare fault tolerance with viewpoint room, and choose a careful relationship follow-up.
General Self-Efficacy Assessment
Assess online general self-efficacy with the 10-item GSE scale, reference means, lane averages, and change notes for practical confidence review.
Generalized Anxiety Disorder (GAD-7) Assessment
Assess anxiety symptoms online with the GAD-7, score the standard 0 to 21 total, compare a prior result, and export a follow-up record for review.
Geriatric Depression Scale (GDS-15) Assessment
Assess older-adult mood online with the GDS-15, keeping item-level answers, cutoff context, and score-change cues together for clearer follow-up.
Gratification Delay Timer
Practice delayed gratification online with a timer, urge-response prompts, streak tracking, and coaching cues that make waiting for a chosen reward easier.
Grit-S Assessment
Assess grit online with the 8-item Grit-S, compare overall, consistency, and perseverance scores, and spot follow-through patterns for smarter rechecks.
HEXACO Personality Inventory (HEXACO-60) Assessment
Assess HEXACO-60 personality traits online with six factor scores, facet snapshots, and reference-sample comparisons for clearer self-reflection and planning.
HPI-Style Bright-Side Personality Proxy Assessment
Assess online HPI-style workstyle traits with a 70-item IPIP proxy, compare seven keyed scale means, and plan grounded development conversations.
IPIP Personality Inventory (IPIP-NEO-120) Assessment
Assess online Big Five traits with the IPIP-NEO-120, inspect 30 facet scores and keyed responses, and export a detailed profile for reflection.
IPIP Personality Inventory (IPIP-NEO-60) Assessment
Assess personality traits online with the IPIP-NEO-60, compare Big Five domains and facet signals, and export a short-form profile for later review.
Interpersonal Reactivity Index Assessment
Assess empathy facets online with the Interpersonal Reactivity Index to compare perspective taking, concern, fantasy, and distress for reflection.
Job Satisfaction Survey
Assess job satisfaction online with the Job Satisfaction Survey, score nine work facets plus the total, and spot workplace issues worth reviewing next.
Jungian Type Profile Assessment
Assess Jungian type online with 20 preference prompts, pair-margin scores, a four-letter proxy, and function-stack cues for careful self-reflection.
Kessler Psychological Distress Scale (K10) Assessment
Assess psychological distress online with the K10, compare common and Australian banding guides, and export clearer symptom summaries for follow-up.
Kessler Psychological Distress Scale (K6) Screener
Screen psychological distress online with the K6, compare the 5+ watch range and 13+ cutoff, and export item-by-item results for clearer follow-up.
Liebowitz Social Anxiety Scale (LSAS-SR) Assessment
Assess social anxiety online with the LSAS-SR, compare fear and avoidance across 24 situations, and review screening anchors for follow-up visits.
Life Orientation Test-Revised (LOT-R) Assessment
Assess dispositional optimism online with the LOT-R, compare score balance and norm context, and track prior totals for steadier outlook reflection.
Locus of Control Orientation Proxy Assessment
Assess online locus of control patterns with a 12-item paired proxy that separates self-direction, chance, and powerful-others beliefs for reflection.
MAS-12 Medication Adherence Proxy Assessment
Assess medication adherence online with a 12-item MAS-style proxy, score four routine support lanes, and prepare safer follow-up questions for care.
MBTI-Style Type Preference Proxy Assessment
Map type preferences online with a 28-item MBTI-style proxy, compare four pair margins, and identify close-call lanes before sharing a type shorthand.
Maslach Burnout Inventory (MBI) Assessment
Assess burnout online with a 22-item MBI-HSS review that scores exhaustion, depersonalization, and accomplishment for clearer work-strain follow-up.
Mini-IPIP Big Five Assessment
Assess Mini-IPIP traits online with 20 public-domain items, reverse-keyed means, lane cues, spread checks, and cautious self-reflection guidance.
NEO PI-R Proxy Assessment
Assess online NEO PI-R proxy traits from 120 IPIP responses, comparing five domains, 30 facets, score bands, and profile spread for reflection.
PANAS-SF Affect Snapshot Assessment
Assess weekly affect online with a 10-item PANAS-SF snapshot that scores positive and negative affect separately for clearer tracking and follow-up.
Patient Health Questionnaire (PHQ-9) Assessment
Assess PHQ-9 depression symptoms online, review severity bands, item-level patterns, and follow-up context for screening visits or progress checks.
Perceived Stress Scale (PSS-10) Assessment
Assess stress online with the PSS-10, reverse-score positive items, compare a prior total, and spot item patterns for monthly follow-up.
Posttraumatic Stress Disorder Checklist (PCL-5) Assessment
Assess PTSD symptoms online with a PCL-5 past-month checklist that shows 31-33 cut points, DSM-5 cluster counts, and repeat-check change cues.
Primary Care PTSD Screen (PC-PTSD-5)
Screen PTSD symptoms online with the PC-PTSD-5, compare trauma-gate results at 3+ and 4+, and prepare a clearer primary care follow-up discussion.
Progressive Muscle Relaxation (PMR) Coach
Time progressive muscle relaxation online with preset routines, split-side pacing, optional cues, charts, audits, and exports for repeatable calm practice.
Psychological Flexibility Assessment (AAQ-2)
Assess online psychological flexibility using seven AAQ-II self-report items, score bands, support cues, and recheck guidance for values-based self-reflection.
Relationship Assessment Scale (RAS)
Assess relationship satisfaction online with the seven-item RAS, compare your score with the midpoint, and spot support or strain for follow-up talks.
Revised Dyadic Adjustment Scale (RDAS) Assessment
Assess relationship adjustment online with the 14-item RDAS, compare the 0 to 69 total with the 48 cutoff, and spot the weakest relationship domain.
Rosenberg Self-Esteem Scale (RSES) Assessment
Assess self-esteem online with the Rosenberg Self-Esteem Scale, compare your 0-30 total with adult norm context, and track change across repeat check-ins.
SAS-Style Anxiety Proxy Assessment
Check online SAS-style anxiety load with a 20-item proxy, reverse scoring, index bands, domain burden, and prior-run cues for follow-up planning.
SHAS-A Adult Health Anxiety Proxy Assessment
Assess online health anxiety patterns with a 14-item proxy score, domain profile, cutoff context, answer review, and practical follow-up guidance.
SLOAN Personality Code Assessment (Proxy)
Map online Mini-IPIP self-report answers into a SLOAN-style personality code with swing axes, adjacent codes, answer review, and practical reflection guidance.
Satisfaction With Life Scale (SWLS) Assessment
Assess life satisfaction online with the five-item SWLS, review official score bands and response patterns, and spot statements that need closer review.
Schutte Self-Report Emotional Intelligence Test (SSEIT)
Assess emotional intelligence online with the 33-item Schutte SSEIT, compare total and lane patterns, and export a structured reflection record for later review.
Self-Compassion Scale Short Form (SCS-SF) Assessment
Assess self-compassion online with the 12-item SCS-SF, compare supportive and harsh-self patterns, and track your clearest next practice focus over time.
Short Dark Triad (SD3) Assessment
Assess SD3 dark-triad traits online with 27 self-report items, compare Machiavellianism, narcissism, and psychopathy means, and keep a chart for review.
Sick, Control, One Stone, Fat, Food (SCOFF)
Screen eating-disorder risk online with the 5-question SCOFF, check the 2+ cutoff, and organize clear follow-up notes for care or support discussions.
Sleep Hygiene Gap Checker
Check sleep hygiene gaps online across caffeine, light, schedule, screens, and bedroom habits, then rank the next routine changes for steadier sleep.
Social Interaction Anxiety 6-Item Proxy Screener
Assess online social interaction anxiety with six paraphrased SIAS-6-style prompts, 0-to-24 lanes, top-friction cues, and safer self-review notes.
Stimulus Control Steps Planner
Plan insomnia stimulus-control steps online with a fixed wake anchor, awake-time reset rules, and adherence guidance for steadier sleep routines.
Subjective Happiness Scale (SHS) Assessment
Assess subjective happiness online with the four-item SHS, average the standard 1 to 7 score, and review strongest and weakest supports for reflection.
Ten-Item Personality Inventory (TIPI) Assessment
Assess Big Five personality traits online with the 10-item TIPI, score the five official means, and compare your profile with published norm samples.
UCLA Loneliness Scale-20 (ULS-20) Assessment
Assess loneliness online with the ULS-20, review the original 20 to 80 score, support lenses, and export-ready summaries for tracking or discussion prep.
UCLA Loneliness Scale-8 (ULS-8) Assessment
Assess loneliness online with the ULS-8, calculate the official total, mean, and 0 to 100 score, and review item and prior-score patterns for follow-up planning.
UCLA Loneliness Short Check
Assess online UCLA-derived loneliness scores with cue radar, score lanes, item review, and export-ready notes for clearer personal support conversations.
WHO-5 Well-Being Assessment
Check well-being online with the WHO-5, compare raw and percent scores, review stronger and thinner supports, and track repeat check-ins more clearly.
WPDS Historical Proxy Assessment
Review online WPDS historical proxy flags with a 24-item yes-no assessment, lane densities, signal map, and answer review for careful reflection.